Not in an "I have no ass" kind of way, but more in an "I used muscles I'm not used to and now they don't work so I might as well have none" kind of way. I helped a friend put in her summer garden yesterday, and we successfully planted ~20 different plants (of course the true test of success will be in a couple of months). I also ran/walked 3.5 miles in the morning, when I otherwise would have been asleep and dead to the world. Both felt great at the time*, but have left my rump feeling roasted, and my thighs tenderized. Since I wasn't alone for either, they felt more like socializing than exercise.
On a side note, I absolutely LOVE gardening. When we lived in a townhouse (before we moved up here), I planted a topsy turvy and a clay pot with tomatoes. Year one produced mild success.
Look at the size of that thing! Not bad for a porch!
Topsy-tastic! Some sort of yellow cherry heirloom variety that was delicious.
Note that there are no photos of my 2010 fiasco of a porch garden. A combination of April travel and a newly-diagnosed diabetic cat had that year bound to fail before it even got root. Ha. I'm funny.
But enough about my love of dirt. And things that come out of it. Though I'm a little obsessed with vine-ripened tomatoes. I think I may plant about a billion of them this week. Nomnomnomnom....
OK for real enough now. Moral of the story is that I got off my sorry dead arse and MOVED and ENJOYED it. That's the point. I also did pretty well food-wise. I avoided all things super delicious at a festival in town (including cotton candy, a slushy, bag of chips, and mmmmmm frozen lemonade). I walked a lot. I did have a few drinks at a bar Friday night but ordered rum and diet coke :) Yes that counts a diet-conscious choice. Let me live in denial.
So things are going slowly but surely in the right direction. I feel good, and am starting to go down, down, down. Slowly. But slowly that'll speed up too :) Just like my 5K time.
* Just kidding the run felt like crap. It was hotter than the last time I ran, and humid, and I felt like my entire body was going UP and DOWN with each step I took on the run part of the intervals. Thank god for the awesome coach I was running or I would never have gone as far. It did feel good after though.
Today I weigh: 181.0 lbs
Today my BMI is: 27.1
Weight loss/gained this week: didn't weigh last week
Goal: 165 lbs (wedding weight!!!!)
Goal BMI: 24.7 (according to this calculator)
By When? April 24th (Ha! I'm funny.)